I get it, trying to navigate nutritional change is hard. Whether you are looking to completely revamp your health or just fine tune some tricky areas, I can help! Together we will go through your health history, look at your daily life, set some goals and make a plan to get you feeling more like yourself!
I have spent the better part of my adult life dieting. Always teetering on the brink of type 2 diabetes, high cholesterol, and high blood pressure. After losing 65 pounds by eating whole, real food, I have created a program designed to create health and balance, all while eating your own food! I will walk with you every step of your journey to give you guidance and support as you change your health.
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45 MIN Call to go over Health, History, Lifestyle + Goals
MEAL PLAN EXAMPLE
$250 for first month
60 minute intake appointment via Zoom
Individualized daily accountability and food logging via our HIPAA compliant app Better
Weekly customized meal plans
2 classes per week that you can take at your own convenience
30 minute monthly zoom call, scheduled at your convenience
15 minute phone call/week as needed, scheduled at your convenience